Master Your Life: "The AARTT of Thriving"
Master Your Life:
The AARTT of Thriving
What You’ll Experience
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1/1 one hour weekly coaching & healing sessions, in person or on-line
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Each week will focus on each of the 5 steps of the program
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Guided Reiki-infused practices
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Tools to calm the mind and balance the body
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Support in shifting from resistance to renewal
As someone who has been through many Traumatic experiences in my life, I have found a way to Heal from the grips of Trapped Emotions from Trauma. These are the steps I used to Heal. I created this program to help you Heal as well.
This is for You If...
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Have been to Talk Therapy , but still feel something is unresolved - feeling stuck or plateaued healing
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Struggling with Physical Symptoms of Emotional Stress - fatigue, headaches, anxiety, pain, dis-ease, just to name a few
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Overwhelm and Nervous System Dysregulation - on edge, easily triggered or emotionally reactive
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Disconnection from Self - not liking or feeling comfortable with yourself, don't know who you are anymore
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Difficulty letting go of past emotions - old patterns, fears or wounds keep repeating
What you will gain...
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Experience deeper breakthroughs beyond the mind. Reiki Life Coaching works on the energetic and subconscious level, allowing you to release what talk therapy alone can’t reach — creating true emotional freedom and lasting transformation
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Restore harmony between your mind and body. By releasing trapped emotional energy, your body can begin to relax, rebalance, and naturally heal. Clients often feel lighter, calmer, and more energized as their system resets.
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Recalibrate your nervous system to feel grounded and at peace. Reiki Life Coaching gently reprograms stress responses, helping you move from chaos to calm, and from reactivity to resilience
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Reconnect with your authentic self. As you release emotional blockages, you rediscover self-trust, confidence, and inner peace — finally feeling at home in your own energy and body.
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Break free from repeating cycles. Reiki Life Coaching clears energetic imprints from past experiences, allowing you to release old stories and step into new patterns of joy, self-worth, and empowerment
You deserve to feel vibrant, empowered and Thrive!
Take that step to HEAL!
What clients are saying
Ellie
Melissa Peshka-Ferreira, owner of Essential Life Mastery Coaching & Healing, program, "Master Your Life, The AARTT of Thriving". This eight week program was transformational for me! She was so flexible. During our coaching sessions, she listened, provided insights, and reflected on what she heard. Then by doing the work between the coaching sessions, I was able to create real and lasting change within myself in a short amount of time. She is highly recommended!